The Four-Fires Podcast
This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.
Episodes

Feb 21, 2023
Feb 21, 2023
55 min
In this podcast you will hear from Alan Kemper, Ryan Roberts, Justin Lambert, and Jeff Rice on why the Four-Fires are so important to them and how the framework has changed their lives.
- Mental Health
- Physical Health
- Business
- Relationships

Feb 21, 2023
Feb 21, 2023
56 min
In this Podcast Alan interviews Justin Lambert. Listen in to hear about Justin's Four-Fires journey and how he has found great success in his Professional Fire with no shortage of hard work.
- Business
- Entrepreneurship
- Business Owner
- Business Success

Feb 21, 2023
Feb 21, 2023
31 min
In this Podcast Alan talks with David Brooks about his Four-Fires Journey and his recent 30-Day Ruck experience.
- Rucking
- Discipline
- Commitment
- Motivation

Feb 20, 2023
Feb 20, 2023
39 min
In this podcast Alan interviews 23 year old Jeff Rice to discuss how the Four-Fires play out in his life. How the challenges of the Four-Fires are different for a 44-year-old than they are for a 23-year-old, or maybe how they are more similar than we might have thought.

Feb 20, 2023
Feb 20, 2023
26 min
In this Podcast Alan explains the Four-Fires framework, why the Four-Fires are important, and how you can start your 4-dimensional journey today!








