The Four-Fires Podcast
This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.
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Episodes
Thursday Nov 09, 2023
Thursday Nov 09, 2023
In this podcast we're bringing to light a few myths about fitness and nutrition. We hope this podcast will bring some awareness and get you thinking about things that you may believe or tell yourself that could be hindering you from achieving success in this area of your life. I hope you enjoy.
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#fitnessmyths
#nutritionmyths
#ownyourlife
Live Intentionally!
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
"Eating healthy is not the same thing as eating for fat loss." In this Podcast you will hear from Rachael Rice, certified nutrition coach, about the basics of Nutrition. Making sure your physical fire is strong and giving your body the nutrients it needs is not a diet; It's a lifestyle.
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30-Day Ruck:
Contact Rachael to be your Nutrition Coach: rachael.morgan.rice@gmail.com
#nutritioncoach
#nutrition
Live Intentionally!
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
"Setting a vision for your marriage is the number one way to better your marriage."
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Vision Retreat Book
30-Day Ruck
Four-Fires Philosophy
#marriage
#relationships
Live Intentionally!
Friday Sep 22, 2023
Friday Sep 22, 2023
In this podcast we're talking about the importance of quality friendships. "Without quality friends it is difficult to feel total fulfillment in life." God did not design us to be alone.
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Partner with the Four-Fires Non-Profit
Sign up for the Ruck
Four-Fires Website
Live Intentionally!
#friendships
#howtomakefriends
#relationships
Friday Sep 15, 2023
Friday Sep 15, 2023
In this podcast we're talking about the recent ACFT that the Four-Fires Non-Profit hosted in Lagrange, why this is a great way to measure the health of your Physical Fire, and what Jeff got out of the event. The Next ACFT is on March 15th, 2024 at 5:30 PM est in Lagrange GA. Add it to your calendar or join the Tribe and RSVP.
Partner with the Four-Fires Non-Profit
Sponsor the Four-Fires High School Event in October
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ACFT website
Sign up for the Ruck
Four-Fires Website
Live Intentionally!
#physicalfitness
#ArmyCombatFitenssTest
#Army
Friday Sep 08, 2023
Friday Sep 08, 2023
In this Podcast we talk about how wealth creation is an entirely different thing than just making a lot of money. Tune in to evaluate how you can improve your Professional Fire in this area.
Join the Tribe
30-Day Ruck
Four-Fires Website
Live Intentionally!
#financialfreedom
#wealth
#wealthcreation
Friday Sep 01, 2023
Friday Sep 01, 2023
"The absolute fool proof formula for unhappiness in life, is to make your personal happiness your goal. I can guarantee you that you will not be happy." - Leroy Lawson
Join the Tribe
Sign up for a 30-Day Ruck
Participate in the Army Combat Fitness Test on September 8th
Visit the Four-Fires Website
Live Intentionally
#spiritualwisdom
#lifewisdom
#wisdom
Friday Aug 25, 2023
Friday Aug 25, 2023
"You're either going to choose to pay the price on your body and your life now or you can pay the price later. I'm choosing to pay the price before the man comes demanding payment."
Join the Tribe
Sign up for the 30-Day Ruck
Sign up for the Army Combat Fitness Test
Visit the Four-Fires Website
Live Intentionally!
#Physicalhealth
#Paytheman
#Excersicediscipline
Monday Aug 21, 2023
Monday Aug 21, 2023
Making your life better is as simple as choosing to be the hero of your story. Tune in to hear what Alan and Justin have to say about these two mentalities and what your next step is after choosing to own your life and be the hero.
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September 30-Day Ruck
Join the Four-Fires Texting list. Send us a DM on social media or an email with your name and phone number.
Live intentionally!
Thursday Aug 17, 2023
Thursday Aug 17, 2023
"I took the professional leap because I've never had a problem with betting on myself."
- Bo McClintock
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September 30-Day Ruck
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Join the Four-Fires Texting list. Send us a DM or an email to info@four-fires.com with your name and phone number.