The Four-Fires Podcast
This is a podcast where we talk about the four essential areas of every person’s life, how each of these areas require a lot of intentionality, and how to live a healthy and fulfilling life.
Listen on:
Episodes
Monday Mar 04, 2024
Monday Mar 04, 2024
In this episode we are discussing tactics you can do to help get yourself out of a physical fire slump. Do you feel like you are in a rut? This podcast will give you a few tips on how to get to yourself out.
Join the Tribe
30-Day Ruck
Start a Fire Circle
#liveintentionally
#getoutoftheslump
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
This episode is all about goal setting and making sure you actually have a plan to achieve those goals. "If you fail to plan, you are planning to fail."
Goal Setting Template:
FOUR-FIRES
PERSONAL GOALS TEMPLATE
Physical
Objective:
Key Result 1.)
Key Result 2.)
Key Result 3.)
Purpose
Objective:
Key Result 1.)
Key Result 2.)
Key Result 3.)
People
Objective:
Key Result 1.)
Key Result 2.)
Key Result 3.)
Professional
Objective:
Key Result 1.)
Key Result 2.)
Key Result 3.)
Join the Tribe
Start a Fire Circle
30-Day Ruck
#liveintentionally
#goalsetting
Monday Jan 29, 2024
Monday Jan 29, 2024
It is easy and most often that we plan and set goals for our professional life and our physical life. Those two areas make up half of what it takes to be 4-dimensional. An area that often gets neglected is our purpose fire and our relationship with God.
What spiritual goals are you going to set for yourself this year. Spend some time thinking about what God is calling you to do and where He wants you to grow this year.
Live Intentionally!
Join the Tribe
30-Day Ruck
Start a Fire Circle
#spiritualpodcast
#spiritualgoals
#godlyman
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
"Nice guys are lame. Good men is what this world needs more of. I want to be a good man."
- Mathew Butler
In this podcast Mathew and Jeff discuss a little bit more about what it means to be a good man. I hope this podcast will help you think about how you can start acting like a good man instead of just being a nice guy.
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Sign up for a 30-Day Ruck
#niceguysarelame
#beagoodman
#liveintentionally
#manpodcast
Live Intentionally!
Monday Nov 27, 2023
Monday Nov 27, 2023
Do you care more about how you look or do you care more about what you can do? Are your motives for building your professional and physical fire pure? After listening to this podcast, take some time to evaluate your motives and make sure that they are healthy.
Live Intentionally!
Join the Tribe
30-Day Ruck
Want to start a Fire Circle? Email us at info@four-fires.com
Friday Nov 17, 2023
Friday Nov 17, 2023
"A 30-Day Ruck is going to create disruption in your life. That's a good thing because when people in your life see you choosing intentional disruption it will be an awesome influence on your wife, your kids, and everyone you do business with." Listen to this episode to hear more about what Mathew got out of the 30-Day Ruck. Click the link below to sign up for a 30-Day Ruck today.
Join the Tribe
Partner with Four-Fires, Inc.
Sign up for a 30-Day Ruck.
Email us at info@four-fires.com
#intentionaldisruption
#choosethehard
#liveintentionally
Thursday Nov 09, 2023
Thursday Nov 09, 2023
In this podcast we're bringing to light a few myths about fitness and nutrition. We hope this podcast will bring some awareness and get you thinking about things that you may believe or tell yourself that could be hindering you from achieving success in this area of your life. I hope you enjoy.
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Sign up for the 30-Day Ruck
#fitnessmyths
#nutritionmyths
#ownyourlife
Live Intentionally!
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
"Eating healthy is not the same thing as eating for fat loss." In this Podcast you will hear from Rachael Rice, certified nutrition coach, about the basics of Nutrition. Making sure your physical fire is strong and giving your body the nutrients it needs is not a diet; It's a lifestyle.
Join the Tribe:
30-Day Ruck:
Contact Rachael to be your Nutrition Coach: rachael.morgan.rice@gmail.com
#nutritioncoach
#nutrition
Live Intentionally!
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
"Setting a vision for your marriage is the number one way to better your marriage."
Join the Tribe
Vision Retreat Book
30-Day Ruck
Four-Fires Philosophy
#marriage
#relationships
Live Intentionally!
Friday Sep 22, 2023
Friday Sep 22, 2023
In this podcast we're talking about the importance of quality friendships. "Without quality friends it is difficult to feel total fulfillment in life." God did not design us to be alone.
Join the Tribe
Partner with the Four-Fires Non-Profit
Sign up for the Ruck
Four-Fires Website
Live Intentionally!
#friendships
#howtomakefriends
#relationships