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In this Podcast Alan talks with David Brooks about his Four-Fires Journey and his recent 30-Day Ruck experience.

- Rucking

- Discipline

- Commitment

- Motivation

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In this Podcast Alan talks with David Brooks about his Four-Fires Journey and his recent 30-Day Ruck experience.

- Rucking

- Discipline

- Commitment

- Motivation

Ep. 3 The 30-Day Ruck Experience | David Brooks

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